Yoga and Mat Sculpt Group Fitness Classes.
Book a private group session, or join me across Palm Beach County, Florida for public class offerings!
Book a private group session, or join me across Palm Beach County, Florida for public class offerings!
Hi! My name is Brianna, and I am a 200HR RYT. My passion for yoga and meaningful movement took off after finishing college, when my life-long softball journey ended. I hold a BS in Psychology and an MS in Professional Sports Management. I am blessed to have an amazing fiance and a beautiful little girl! Mom life especially has emphasized the importance of community, understanding, and supporting one another. Learning to give your body grace and to feel confident and healthy in your exercise is not always easy. I love working with people of all backgrounds and experience levels, and showing them how to move their body safely and confidently. I have years of experience teaching both in and out of studio settings. My goal is to always curate an experience tailored to you and your energy! Whether it be slow moving and restorative, a sculpting sweat session, or a vibey celebration party, I am here to meet you wherever you are at.
How can I book a private group session?
If you are interested in booking a private group session for your event (bachelorette party, birthday party, retreat, etc.) please fill out the request form attached here! https://forms.gle/dgx7eSKSjKE65w4S9
Do I need my own equipment?
You are always welcome to bring your own equipment! I have mats available for use for classes held off the beach. I do not provide mats for classes held on the beach, you must bring your own mat, towel, or blanket for the sand. No other equipment is required for yoga classes (your own props are welcome if you like to use blocks, straps, bolster, or blankets). Weights are optional for pilates/sculpt classes!
Are classes beginner-friendly?
Yes! I love working with beginners and experienced individuals alike! Every class will be tailored to the present group, and modifications/adjustments will always be given. I create a safe, welcoming, and encouraging space for all levels.